| Healthy Girl Tips

Oops – I Went Off Plan

Our personal method (secret recipe) for getting back on track after making a “not so perfect” food choice.

Here are 10 salad tips for that may help with your healthy way of eating.

Here are 4 Quick Tips that you help stay on a clean eating plan.

Here are some meal suggestions that work for the 24 Day Challenge.

The biggest 24 Day Challenge mistakes and how to avoid them.

Tips to avoid dreaded holiday weight gain. Check out our Top Ten Holiday Survival Tips.

Do you need a little push in the right direction to stay on track with your clean eating plan?

Caesar salad can conveniently be used as a healthy option if you order it this way.

Are you doing the Advocare 24 Day Challenge and looking for the best tips for success?

With Super Bowl today, thought we would do an update to last year’s post.

Can you relate to Sleepless in Seattle? I could before I put some energy into getting better sleep, which also helped my weight loss.

Here are some ideas that work well all through the 24 Day Challenge plus some ideas for when you finish your challenge.

We all aim for being on plan 100%. Because real life happens, my insurance policy, Carb-Ease Plus, is always in my purse.

Frozen fruit can help your Advocare way of eating, and saves some $$ since there is no waste.

In order to better help our readers, we have started an Advocare FAQ section so you can have instant gratification.