General Info | Healthy Girl Tips

Complex Carbs and Your Healthy Way of Life

We receive lots of questions about complex carbs, so we will try to simplify things for you.

Here is a great tip that only takes 10 minutes to prepare.

Here are some meal suggestions that work for the 24 Day Challenge.

The biggest 24 Day Challenge mistakes and how to avoid them.

How can you survive going out to eat on Advocare 24 Day Challenge? Here is Tip #2.

Perhaps you packed on a few pounds, and you are wondering what you are going to wear…

Here are some ideas that work well all through the 24 Day Challenge plus some ideas for when you finish your challenge.

Ditch the pizza and wings: Advocare tips to survive Super Bowl parties.

Wondering what you should do after you finish your 24 Day Advocare Program?

Follow this advice and you will be one step closer to achieving your Advocare goals.

My favorite restaurant meal that works even during the cleanse is…

Ever since I started my first 14 Day MNS program, I have really enjoyed my meal replacement shakes for breakfast, but now…

Get lean and tone up! Get great energy! You will love the 24 day Challenge! Contact me for more information.