| Healthy Girl Tips

Be Prepared

One of the biggest challenges we face is being confronted with poor food choices. Like a good boyscout we should always be prepared.

Do you need a little push in the right direction to stay on track with your clean eating plan?

How can you survive going out to eat on Advocare 24 Day Challenge? Here is Tip #2.

Are you doing the Advocare 24 Day Challenge and looking for the best tips for success?

Here are some ideas that work well all through the 24 Day Challenge plus some ideas for when you finish your challenge.

We all aim for being on plan 100%. Because real life happens, my insurance policy, Carb-Ease Plus, is always in my purse.

Frozen fruit can help your Advocare way of eating, and saves some $$ since there is no waste.

In order to better help our readers, we have started an Advocare FAQ section so you can have instant gratification.

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We have some tips for those who have an issue. 🙂

This grilling method is a great way to prepare salmon and other thick fish without added calories.

Here is a low calorie shrimp salad that has lots of opportunities for modification.

Wondering what you should do after you finish your 24 Day Advocare Program?

Follow this advice and you will be one step closer to achieving your Advocare goals.

My favorite restaurant meal that works even during the cleanse is…