| Healthy Girl Tips

4 Quick Food Tips

Here are 4 Quick Tips that you help stay on a clean eating plan.

One of the biggest challenges we face is being confronted with poor food choices. Like a good boyscout we should always be prepared.

With Super Bowl today, thought we would do an update to last year’s post.

Can you relate to Sleepless in Seattle? I could before I put some energy into getting better sleep, which also helped my weight loss.

We all aim for being on plan 100%. Because real life happens, my insurance policy, Carb-Ease Plus, is always in my purse.

Frozen fruit can help your Advocare way of eating, and saves some $$ since there is no waste.

Ditch the pizza and wings: Advocare tips to survive Super Bowl parties.

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We have some tips for those who have an issue. 🙂

This grilling method is a great way to prepare salmon and other thick fish without added calories.

A great find for our Advocare way of eating is Morningstar’s Griller’s Prime burgers.

Wondering what you should do after you finish your 24 Day Advocare Program?

Follow this advice and you will be one step closer to achieving your Advocare goals.

Ever since I started my first 14 Day MNS program, I have really enjoyed my meal replacement shakes for breakfast, but now…

Get lean and tone up! Get great energy! You will love the 24 day Challenge! Contact me for more information.