One of the biggest challenges we face is being confronted with poor food choices. Like a good boyscout we should always be prepared.
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Biggest Clean Eating Mistakes
The biggest 24 Day Challenge mistakes and how to avoid them.
Help for Carb Lovers
We all aim for being on plan 100%. Because real life happens, my insurance policy, Carb-Ease Plus, is always in my purse.
Surviving Super Bowl Sunday
Ditch the pizza and wings: Advocare tips to survive Super Bowl parties.
Advocare: After the 24 days
Wondering what you should do after you finish your 24 Day Advocare Program?