My goals for this site are to help others with their health and nutrition goals. This can include improved sports performance, weight loss, increased energy, and better health. I have included sections on suggestions of what to eat and recipes.
Do you need a little push in the right direction to stay on track with your clean eating plan?
Are you doing the Advocare 24 Day Challenge and looking for the best tips for success?
Here are some ideas that work well all through the 24 Day Challenge plus some ideas for when you finish your challenge.
Frozen fruit can help your Advocare way of eating, and saves some $$ since there is no waste.
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This grilling method is a great way to prepare salmon and other thick fish without added calories.
Here is a low calorie shrimp salad that has lots of opportunities for modification.
Wondering what you should do after you finish your 24 Day Advocare Program?
Follow this advice and you will be one step closer to achieving your Advocare goals.
Ever since I started my first 14 Day MNS program, I have really enjoyed my meal replacement shakes for breakfast, but now…
Get lean and tone up! Get great energy! You will love the 24 day Challenge! Contact me for more information.
