Recipes & Food | Healthy Girl Tips

Delicious Delicata

Have you fallen in love with delicata squash yet? We think it is THE best veggie. Hurry to try to find some as the season is almost over.

A recent trip to Trader Joe’s produced a new item that inspired this easy, refreshing dinner salad.

Our personal method (secret recipe) for getting back on track after making a “not so perfect” food choice.

You can prepare this meal in less than 15 minutes (plus the grilling time). It is satisfying so you can eat clean and have a delicious meal.

Our favorite $1.99 secret weapon is revealed today!

Stay tuned for our tricks of the trade for Advocare.

Have you tried parsnips? This is a reasonably priced vegetable that has a long shelf life and will add some variety.

Caesar salad can conveniently be used as a healthy option if you order it this way.

Drypacks are a great resource for your Advocare Eating Plan.

This grilling method is a great way to prepare salmon and other thick fish without added calories.

A great find for our Advocare way of eating is Morningstar’s Griller’s Prime burgers.

For many, this is a big binge day, To avoid sabotaging all your hard work, here is a plan.

Here is a low calorie shrimp salad that has lots of opportunities for modification.

My favorite restaurant meal that works even during the cleanse is…

Ever since I started my first 14 Day MNS program, I have really enjoyed my meal replacement shakes for breakfast, but now…