Healthy Girl | Healthy Girl Tips

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We have some tips for those who have an issue. 🙂

This grilling method is a great way to prepare salmon and other thick fish without added calories.

A great find for our Advocare way of eating is Morningstar’s Griller’s Prime burgers.

For many, this is a big binge day, To avoid sabotaging all your hard work, here is a plan.

Here is a low calorie shrimp salad that has lots of opportunities for modification.

Wondering what you should do after you finish your 24 Day Advocare Program?

Follow this advice and you will be one step closer to achieving your Advocare goals.

My favorite restaurant meal that works even during the cleanse is…

Ever since I started my first 14 Day MNS program, I have really enjoyed my meal replacement shakes for breakfast, but now…

Found sweet midget pickles sweetened with Splenda! Works perfectly in this recipe that is 24 Day Friendly.

Get lean and tone up! Get great energy! You will love the 24 day Challenge! Contact me for more information.

Soy Boy, that is! Soy Boy tofu comes in other flavors, but Tofu Lin is my favorite (baked with Asian spices).

This is a quick and easy version of a super satisfying “comfort food” that won’t sacrifice your Advocare healthy eating plan.

Lowfat, low carb, lower sodium version of P.F.Chang’s Lettuce Wraps.