Yes, lots of us like Caesar salad and it is readily available for lunch and dinner at many restaurants, and also for takeout at grocery stores. So, how can we stay on the plan and take advantage of this convenience? Well, you order it this way:
- Hold the dressing, croutons and cheese (and bacon if it is on the menu).
- Add grilled chicken, salmon or shrimp (good protein), and specify – no butter or sauce.
- Eat naked, or add your own Walden Farms dressing, or vinegar and a little olive oil.
- You can leave in the Parmesan cheese if you eat dairy, and are not stalling.
- I usually tell them to add veggies (cucumbers, tomatoes, mushrooms).
Check out our other recipe and food ideas here.
[…] You can have Caesar Salad the Advo Way – Advo Friendly Caesar Salad […]
What is phase 2
@ Nancy,
It is the 14 Day MNS Plan which is the 2nd part of the 24 Day Challenge.
i JUST NEED RECIPES THAT ARE EAST BECAUSE I HAVE TO WORK AND I AM STAYING WITH ADVOCARE I AM ALMOST THRU WITH THR 24 DAY CHALLENGE AND I HAVE LOST 10 LBS I HAVE A TWISTED COLON AND THAT MADE THE CLEANSE DIFFICULT. I NEED TO LOSE AT LEAST 30 MORE LBS.
@ Rose,
Try these.