Soy Boy, that is! Soy Boy tofu comes in other flavors, but Tofu Lin is my favorite (baked with Asian spices). Half a package (4 ounces) is 200 calories and 20 grams of protein, and it is very tasty! Try it for a fast lunch on the go with fruit or veggies.
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[…] ounces of Tofu Lin cut into chunks in a large salad with mixed […]
Can you please tell me where to get “soy boy?”
@ Barb, We find it at our Wegmans supermarket in the refrigerator case in the health food area. You can request it at your supermarket if they don’t have it.
Is plain Tofu, carefully prepared acceptable i.e. “my fake egg salad”
AND
are Bocca Burgers acceptable o the 24 day Challenge as well?
Tofu is okay, but do not add something that is not allowable in the preparation. Bocca burgers contain other ingredients that should be avoided at this time. Stick to lean proteins like fish, chicken, turkey, eggs.